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_Red nourishes the heart
Common red-color food are red beans, sweet potatoes, carrots (the vegetable that protects the eyes the most, strengthen the spleen and protects the liver), red pepper, red dates, tomatoes, hawthorn, cedar, strawberry, etc.

Hypothalamic releasing and inhibiting hormones are carried directly to the anterior pituitary gland via hypothalamic-hypophyseal portal veins . Specific hypothalamic hormones bind to receptors on specific anterior pituitary cells, modulating the release of the hormone they produce.


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